Gelato is the generic word for frozen dessert in Italian. Though made from the same ingredients as frozen dessert, a taste of this Italian marvel will reveal that Gelato & frozen dessert are distinctively different. Gelato is made from natural ingredients only. Gelato has a lower fat content of 4% compared to frozen dessert which is higher at 10% or more. A scoop contains protein, calcium, carbohydrates, minerals, Vitamin A and almost all the B group vitamins. Gelato is 100% vegetarian.